Discover your potential
Find out how coaching can have a positive impact on your life.
What is Coaching?
Coaching is the best-known way to release your inner brakes. It is a form of personal support aimed at helping you achieve your personal and professional goals.
Coaching is like a journey to a place you have always wanted to reach but haven’t yet. If you are open and let us guide you, your journey will be an extraordinary experience.
We have already traveled these paths. Therefore, we know the map, which is still unknown territory for you. We know the direction to take, where the beautiful places of your development are, where your blind spots hide, how to overcome obstacles, and how to reach the peak most effectively.
We accompany you step by step. At your pace, you will go exactly where you wish. And if you are not yet sure where you want to go, we will provide you with suggestions and tips that suit you. We select routes that fit your possibilities precisely. Without overloading you, you may sometimes feel tired, but you will recognize your progress happily.
Along the way, you will also receive all the tools and techniques you need. You will know how to set goals, plan the route, and handle surprises. This way, you can continue your journey independently in the future, climbing the next peaks in your life. The joy and sense of freedom and lightness you experience are usually described as wonderful, intense, and overwhelming. In any case, priceless.
If it were possible for you alone, you would already have the wonderful life you desire for yourself and possibly your family. Alone, you won’t make it. We haven’t made it alone either. All top stars and top athletes have coaches because they know they cannot reach the top alone. We know what we can do and what we deliver. We offer you our hand so you can live a fulfilled life in freedom and lightness.
How do we live Coaching?
Coaching for us is like a journey to your fulfilled life. We accompany and support you in setting and achieving your goals. We view you as a system with all your life areas. We find the right adjustments for you, and you recognize how to use them to your advantage. We constantly ask ourselves: What must I do as a coach to lead my coachee to success and a breakthrough? All you need to bring is the decision for a better life.
The fascinating thing is that breakthroughs in coaching are deliberately worked on and thus become normal. However, it is seldom achieved when someone tries alone.
Our Unique Coaching Approach for Your Goals
Our coaching approach is based on holistic support and individual care. We help people unleash their full potential and lead a fulfilling life. Why this is only possible in a spiral form, we will gladly explain in a get-to-know conversation.
Individual Care
Our coaches always offer individual guidance to achieve personal goals. Given the continuous development our coachees achieve and the constantly changing environment, this is, in our experience, the most effective way.
Holistic Approach
Initially, it is usually about solving one issue or challenge. Since all aspects of your life are interconnected, we consider all of them to enable comprehensive change. Anything else would just be symptom control, which rarely works in the long run.
The Essential Features of Coaching
-
Goal Orientation:
Coaching focuses on setting and pursuing clear and achievable goals. -
Individual Support:
The coach provides tailored support and guidance that align with the client’s specific needs and goals. -
Promotion of Self-Reflection:
Life coaches help their clients understand themselves better, recognize their strengths and weaknesses, and maximize their potential. -
Action Plans:
Coaches work with clients to develop concrete action plans, including steps and measures to achieve their goals. -
Motivation and Encouragement:
A coach motivates and encourages the client to overcome challenges and continuously make progress. -
Accountability:
Through regular sessions, the coach ensures that the client remains accountable and pursues their goals. -
Confidentiality: :
The relationship between coach and client is based on trust and confidentiality, enabling open and honest communication. -
Holistic Approach:
Coaching considers the client’s life as a whole, including career, personal development, relationships, health, and life balance. - These features make coaching a valuable tool for personal development and goal achievement.
Who Benefits from Coaching:
-
Individuals with Clear Goals:
People who have specific personal or professional goals but need support in achieving them. -
Motivated Individuals:
People ready to actively work on their development and make changes. -
Leaders and Managers:
Individuals in leadership positions who want to improve their leadership skills and advance their professional development. -
Career Changers:
People who want to change or further develop their careers and need guidance and strategies. -
Self-Employed and Entrepreneurs:
Entrepreneurs seeking support in business strategy, goal setting, and personal development. -
People in Transition Phases:
Individuals going through significant life transitions, such as retirement, career change, or personal changes. -
People Seeking Personal Growth:
Individuals who want to increase their self-awareness, self-confidence, and overall life satisfaction.
Who Might Not Benefit from Coaching:
-
Individuals with Severe Mental Health Issues:
People with serious mental health conditions like depression, anxiety disorders, or other clinical diagnoses often need therapeutic support rather than coaching. -
Unmotivated Individuals:
People unwilling to actively work on themselves or make changes. -
People Seeking Quick Fixes:
Coaching is a process that requires time and commitment. Individuals expecting quick and easy solutions might be disappointed. - Individuals Without Clear Goals: People who do not know what they want to achieve or lack a clear focus may find it challenging to benefit from coaching.
-
People Seeking External Solutions:
Individuals expecting the coach to do the work for them or provide ready-made solutions, instead of becoming actively involved themselves.
Coaching can be valuable support for those ready to work actively on their personal and professional development, but it is not suitable for everyone. It requires a certain degree of personal responsibility and motivation.
What Can Coaching Do,
What Can’t It Do?
What Life Coaching Can Do:
-
Support Goal Setting and Achievement:
Life coaching helps people set clear and achievable goals and develop strategies to reach them. -
Promote Self-Reflection:
Life coaches encourage clients to understand themselves better, recognize their strengths and weaknesses, and improve their self-awareness. -
Offer Motivation and Encouragement:
Life coaches motivate and support clients to overcome challenges and make continuous progress. -
Create Accountability:
Through regular sessions, life coaches ensure that clients remain accountable and actively pursue their goals. -
Provide Strategies and Tools:
Life coaches offer various techniques and tools to help clients overcome obstacles and make more effective decisions. -
Promote Personal Development:
Life coaching can help develop skills such as time management, stress management, and communication skills. -
Find Life Balance:
Life coaches help clients lead a balanced life by considering areas like career, personal development, relationships, and health.
What Life Coaching Cannot Do:
-
Replace Therapy:
Life coaching is not suitable for treating severe mental health issues or emotional problems. People with such needs should seek professional therapeutic support. -
Provide Medical or Psychological Diagnoses:
Life coaches are usually not medical professionals and should not make diagnoses or give medical advice. -
Offer Immediate Solutions:
Life coaching is a process that requires time and commitment. There are no quick and easy solutions. -
Do the Work for the Client:
Life coaching requires clients to actively work on their development. The coach provides support and guidance, but the actual work must be done by the client. -
Change External Circumstances:
Life coaches can support clients in how they respond to external circumstances but cannot directly change these circumstances. -
Guarantee Success:
Success in life coaching depends heavily on the client’s commitment and willingness. Coaches cannot guarantee specific outcomes.
Overall, life coaching can be valuable support for personal and professional development, but it has its limits and should not be seen as a replacement for professional therapeutic or medical help.
The Brilliant Combination of Your Strengths and Coaching
Here is a comparison of what life coaching can do for you and what you learn in addition:
What Life Coaching Can Do for You:
-
Set and Achieve Goals:
- A life coach helps you define clear, realistic, and achievable goals.
- Supports you in developing a plan to reach these goals. -
Provide Motivation and Accountability:
- Offers continuous motivation and encourages you to stay on track.
- Holds you accountable for your progress and ensures you stay on course. -
Boost Self-Confidence:
- Works with you on your self-confidence and helps you recognize your strengths.
- Provides techniques and exercises to improve your self-confidence. -
Overcome Obstacles:
- Identifies obstacles and blockages with you.
- Develops strategies to overcome these obstacles. -
Change Perspectives:
- Offers an objective outside view and new perspectives on your challenges.
- Helps you break out of entrenched thought patterns. -
Manage Stress and Balance:
- Teaches techniques for stress management and improving work-life balance.
- Supports you in establishing healthy routines and habits.
What You Learn in Addition:
-
Self-Reflection and Goal Setting:
- Regularly take time for self-reflection to clarify your values, goals, and desires.
- Set specific, measurable, and realistic goals. -
Self-Motivation and Discipline:
- Develop routines and discipline to continuously work on your goals.
- Reward yourself for milestones achieved to keep motivation high. -
Develop Self-Confidence:
- Actively work on your self-image and acknowledge your successes and strengths.
- Practice positive self-talk and affirmations. -
Analyze and Solve Obstacles:
- Identify your own obstacles and find creative ways to overcome them.
- Be patient with yourself -
Openness to New Perspectives:
- Seek new experiences and learning opportunities to broaden your horizons.
- Be open to feedback from friends, family, and colleagues. -
Stress Management and Balance:
- Develop stress management techniques such as meditation, exercise, or hobbies.
- Maintain a balanced work-life and set clear boundaries.
A coach can provide you with professional support and structure, helping you to work more efficiently and purposefully. At the same time, your own willingness for self-reflection, discipline, and openness is essential to making progress. The combination of external support and your own initiative maximizes your chances of success.
How Does Coaching Work?
-
Initial Consultation
During this meeting, we will determine together how the journey to your fulfilled life can look and whether and how we can support and accompany you. -
Coaching Agreement
n this agreement, we commit to giving 100%, and you commit to being open and giving your best effort from your side. We cannot do this for you. This marks the beginning of our journey together. -
Duration of Coaching
Depending on the coaching package, this journey lasts 3, 6, or 12 months, with intensive sessions and motivational sessions alternating to bring you to your goal in the best possible way. -
Celebration
We will also make your progress visible and celebrate it. Typically, your environment will notice your development even before you do.
How Do You Get Your Personal Coach?
During the non-binding introductory meeting, we will choose the coach suitable for your situation together with you. With us, you don’t just get a coach but a team of coaches that supports you in the background. Your point of contact and trusted person remains the same at all times.
Subscribe to our newsletter to stay up to date on features and releases.
By subscribing, you agree to our privacy policy and consent to receive updates from our company.
Pages
Overview
Follow us
- Youtube